GEE-GEES VOLLEYBALL

PRACTICE SCHEDULE

If you are a coach, player or team and you wish to attend any of our practices for
observation purposes, you are more than welcome at almost anytime.
All you need to do is contact head coach, Lionel Woods, and confirm that our team is
practicing on the night you wish to attend and your can also get a chance to know what you
might see at that particular training session.

Lionel Woods contact info:
Office phone – 613-562-5800 x4348
e -mail – lwoods@uottawa.ca

SEPTEMBER – DECEMBER
MONDAYS: 6:45 am – 8:15 am Team physical training - Gym 1

TUESDAYS: 5:30 pm – 8:00 pm Team training - Gym 1

WEDNESDAYS: 5:30 pm – 8:00 pm Team training - Gym 1

THURSDAYS: 5:30 pm – 8:00 pm Team training - Gym 1

FRIDAYS: 3:30 am – 5:30 pm Team training - Gym 1


JANUARY – APRIL
MONDAYS: 6:45 am – 8:15 am Team physical training - Gym 1

TUESDAYS: 5:30 pm – 8:00 pm Team training - Gym 1

WEDNESDAYS: 5:30 pm – 8:00 pm Team training - Gym 1

THURSDAYS: 5:30 pm – 8:00 pm Team training - Gym 1

FRIDAYS: 3:30 am – 5:30 pm Team training - Gym 1