TYPICAL
PRACTISE SCHEDULE
* This may not be an exact schedule each year but is a good
starting point to use
as a guide when you are building your class schedule. Every
player usually has a
some overlap with our practice schedule and their class schedule
but we ask our
players to do their best to keep conflicts to a minimum *
IDEAL
PRACTICE SCHEDULE BOTH SEMESTERS
MONDAYS:
6:50 am – 8:15 am Team physical training - Gym 1
TUESDAYS:
4:00 pm – 7:00 pm Team training - Gym 1
... Will only end up using 2 of the 3 hour slot after getting
players schedules
... TRYING TO START AT 4:30 PM IF AT ALL POSSIBLE
WEDNESDAYS:
2:30 pm- 6:30 pm Team training - Gym 1
...Will only end up using 2 of the 3.5 hour slot after getting
players schedules
... TRYING TO START AT 2:30 PM IF AT ALL POSSIBLE
**
THURSDAYS:
4:00 pm- 7:00 pm Team training- Gym 1
...Will only end up using 2 of the 3 hour slot after getting
players schedules
... TRYING TO START AT 4:30 PM IF AT ALL POSSIBLE
FRIDAYS:
3:00 pm- 6:00 pm Team training- Gym 1
... Will only end up using 2 of the 3 hour slot after getting
players schedules
... TRYING TO START AT 3:00 PM IF AT
ALL POSSIBLE
------------------------------------------------------------------------------------------------------------------------------
December
exam period training:
* 2 weeks of team and individual physical training
sessions and individual vball volume
* Then
athletes are free to return home roughly as of December 15th
or after final exam
* X-MAS
TRAINING CAMP (roughly December 28th – January
3rd)
* 1st
weekend in January we annually host:
The
Quality Hotel University of Ottawa Invitational Tournament
|
